![]() That's where the seven habits of highly effective people come in: We must allow ourselves to undergo paradigm shifts - to change ourselves fundamentally and not just alter our attitudes and behaviors on the surface level - in order to achieve true change. "The way we see the problem is the problem," Covey writes. They don't address the underlying condition. They see a successful person, team, or organization and ask, "How do you do it? Teach me your techniques!" But these "shortcuts" that we look for, hoping to save time and effort and still achieve the desired result, are simply band-aids that will yield short-term solutions. But starting around the 1920s, the way people viewed success shifted to what Covey calls "personality ethic" (where success is a function of personality, public image, attitudes, and behaviors). In earlier times, the foundation of success rested upon character ethic (things like integrity, humility, fidelity, temperance, courage, justice, patience, industry, simplicity, modesty, and the Golden Rule). ![]() In studying over 200 years of literature on the concept of "success," Covey identified a very important change in the way that humans have defined success over time. In order to change a given situation, we must change ourselves, and in order to change ourselves, we must be able to change our perceptions. The book opens with an explanation of how many individuals who have achieved a high degree of outward success still find themselves struggling with an inner need for developing personal effectiveness and growing healthy relationships with other people.Ĭovey believes the way we see the world is entirely based on our own perceptions. What habits do highly effective people have? It is written on Covey's belief that the way we see the world is entirely based on our own perceptions. Self-care can take many forms, whether it's taking a break from work, spending time with loved ones, or seeking professional help.The 7 Habits of Highly Effective People by Stephen R. Caring for loved ones can be overwhelming and challenging, but it is essential to make sure you are taking care of yourself as well. The Love is Blind contestant's message is simple but powerful: It is okay to prioritize your own mental health. It takes courage to be vulnerable and open up about personal struggles, but it is essential to do so in order to break down the barriers that prevent people from seeking help. By sharing her struggles, she has helped to destigmatize mental health issues and inspire others to speak out about their own experiences. Jackie's story also highlights the importance of talking openly about mental health. Prioritizing self-care: A simple but powerful message from Jackie ![]() It can be difficult to find time for self-care, but it is essential to make it a priority. Jackie's story serves as a reminder that it is important to prioritize self-care, even when it feels like there are too many other things going on in life. Jackie's situation is not unique, and many people have to deal with similar issues of caring for loved ones while also taking care of themselves. Breaking the stigma: Jackie's story inspires open conversations about mental health This experience highlights the importance of prioritizing self-care and maintaining good mental health, particularly for those who are caregivers to loved ones going through a difficult time. Despite her busy schedule, Jackie made sure to visit her family every weekend, taking care of their bills, cleaning the house, and making sure they were coping as best they could. Her father's cancer diagnosis had left him with a feeding tube in his stomach, had part of his tongue removed, and had undergone the removal of 11 cancerous lymph nodes from his neck, just a few months prior to Jackie's appearance on the show. As a dental assistant, Jackie was not only responsible for providing financial support to her family but also had to ensure that their physical and emotional needs were being met. ![]() Jackie's story is a reminder of how tough it can be to balance personal challenges, professional obligations, and taking time for oneself. A post shared by Jackie B □ Prioritizing self-care: The importance of mental health for caregivers
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